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Blog
Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)


Mental fitness: What it is, why it matters, and how you can increase yours
You probably know what physical fitness is, why it's important and how you can become fitter yourself. But do you know about MENTAL fitness?

Dr Maike Neuhaus
Mar 6, 20233 min read


How to feel alive and live life to the fullest
Here are a few simple steps you can take to help you feel more alive and make the most of each day.

Dr Maike Neuhaus
Feb 27, 20234 min read


6 Steps to flourishing as an entrepreneur
Starting and running a business is not for the faint-hearted. But despite the difficulties, there are many ways to flourish. Here are 6.

Dr Maike Neuhaus
Feb 6, 20233 min read


What does it mean to live life on autopilot? (+ how to break free from autopilot life)
There are many factors that can contribute to living life on autopilot. And luckily, there are steps we can take to break free from it.
Dr Maike Neuhaus
Jan 9, 20232 min read


From life on autopilot to thriving: 10 Steps to making the most of the new year
Here are 10 steps to help you make the most of the new year and avoid falling into a life on autopilot.
Dr Maike Neuhaus
Jan 1, 20233 min read


Why we love the idea of a fresh start in the new year
Why is it that so many of us are drawn to the idea of starting anew? Here are a few possible reasons.
Dr Maike Neuhaus
Dec 31, 20223 min read


Are you mentally healthy? Why it's more than the absence of illness + a must-watch TED talk
Many people have a heavy heart and feel helpless right now. Are they depressed? No. Are they mentally healthy? Also no.
Dr Maike Neuhaus
Mar 2, 20223 min read


7 Hacks & practical resources to create your ideal work-life balance
A healthy work-life balance is crucial for our physical, mental and emotional wellbeing. Here are 7 life coaching hacks to creating one.
Dr Maike Neuhaus
Feb 9, 20225 min read


3 TED Talks to Motivate & Inspire you on Your Self-Leadership Journey This New Year
Here are 3 inspirational TED Talks of people who have leant into their authenticity, realised their potential and created tehir own stories.
Dr Maike Neuhaus
Jan 12, 20224 min read


Opportunity Cost: What are you really costing yourself by not taking action this year?
So many of us use the new year to set goals for our future selves. But there is something really important to weigh up when doing so.
Dr Maike Neuhaus
Jan 5, 20226 min read
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