top of page

Blog

Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)

Facing Challenges: An Evidence-Based Guide to Navigating Life's Ups and Downs

Dr Maike Neuhaus

Jun 19, 20235 min read

Facing Challenges: An Evidence-Based Guide to Navigating Life's Ups and Downs

So, in this article, I share some psychological insights into dealing with and navigating life's ups and downs by fostering resilien

Self-handicapping: What it is and how to avoid it (+ an example)

Dr Maike Neuhaus

May 19, 20235 min read

Self-handicapping: What it is and how to avoid it (+ an example)

In the complex realm of human psychology, there exists a paradoxical phenomenon known as self-handicapping...

How to Fully Embrace Who You Are

Dr Maike Neuhaus

Mar 20, 20233 min read

Self-leadership

How to Fully Embrace Who You Are

When you fully embrace who you are, you will experience greater confidence, self-esteem, and a sense of purpose in life. Here's how.

7 steps to self-love: This is what people do who love themselves

Dr Maike Neuhaus

Mar 13, 20232 min read

7 steps to self-love: This is what people do who love themselves

If you're struggling to love yourself, here are some tips to help you get started.

What to do when you’re languishing

Dr Maike Neuhaus

Feb 20, 20233 min read

What to do when you’re languishing

If you're feeling stuck in a state of languishing, here are some things you can try.

How to become a confident leader in the workplace

Dr Maike Neuhaus

Jan 23, 20232 min read

Self-leadership

How to become a confident leader in the workplace

Confidence is a key characteristic of effective leaders, and it's something that can be developed and strengthened over time. Here's how.

Personal boundaries: What they are and how to set them (+ examples)

Dr Maike Neuhaus

Jan 2, 20234 min read

Personal boundaries: What they are and how to set them (+ examples)

In this blog post, we'll explore these questions in depth, and provide some real-world examples to help you understand how to set them.

Self-Compassion: What you need to know about it (+ 7 reasons to cultivate it & 4 key resources)

Dr Maike Neuhaus

Feb 2, 20224 min read

Self-Compassion: What you need to know about it (+ 7 reasons to cultivate it & 4 key resources)

Self-compassion helps to shift this internal dialogue and learning this skill is a crucial part of self-leadership practice. So, what is it?

bottom of page